Galt Joint Union Elementary School District - Mental Health Support and Resources

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Mental Health Support and Resources

Mental Health Support and Resources

Dear Families,
We are committed to the well-being of our students, staff, and families to create a safe and healthy learning environment. In support of our ongoing commitment, we partnered with Care Solace to provide an additional layer of care for our community.
Care Solace helps individuals find mental health care providers and substance use treatment centers. Their Care Companion™ team is available 24 hours per day, 7 days per week, and 365 days per year to quickly connect you to carefully verified providers in
your community.

Students, staff, and families may access Care Solace services in two ways:

Call (888) 515-0595 at any time. Support is available in 200+ languages. A dedicated Care Companion™ will help you every step of the way to research options, secure appointments, and follow up to make sure it is a good fit.
For an anonymous search, answer a few questions to get with an extensive list of care providers at caresolace.com/gjuesd

Click HERE for more information

CARE SOLACE EN ESPAÑOL

Care Solace conecta a estudiantes, el personal y sus familias con la atención. Sin costo para usted, Care Solace encontrará de forma rápido y confidencial a los proveedores de servicios de salud mental y consumo de sustancias disponibles según sus necesidades.

Encuentre la ayuda correcta en el momenta oportuno.

CONÉCTESE CON LA ATENCIÓN HOY MISMO 888-515-0595

caresolace. com/gjuesd

Haga clic aquí para más información

Turning Point Community Programs Information

For additional information please contact:

Greer Elementary School

Angelica Yang - School Psychologist

Jazmin Peguero - School Counselor

Marengo Ranch Elementary
Erin Mundy-McCook - School Psychologist
Kym Little - School Social Worker

River Oaks Elementary
Jessica Vang - School Psychologist
Sherley Pabustan - School Social Worker

Lake Canyon Elementary
Erin Mundy-McCook - School Psychologist
Jane Kinner - School Social Worker

McCaffrey Middle School
Denise Rodriquez - School Psychologist
Lori Biser - School Counselor
Carina Colomer - School Counselor

Valley Oaks
Angelica Yang - School Psychologist
Hector Reyes - School Counselor

Faisite Elementary and Early Learning Center
Denise Rodriguez - School Psychologist
Jessica Vang - School Psychologist

LOCAL MENTAL/BEHAVIORAL HEALTH SERVICE PROVIDERS

Sacramento County Department of Health Services	Mental Health Access Team Telephone: 916-875-1055 or 888-881-4881 TTY/TDD: 916-876-8892 or 7-1-1
The Source Support Line for Youth and Caregivers	Need someone to talk to about the current situation, stress, or anything else? Call or text 916-SUPPORT (787-7678) for 24/7 support.
Consumer-Operated Warm Line	Just need someone to talk to? Individuals with lived experience offer supportive listening, referrals to mental health resources, and more. Monday-Friday, 9 am - 5 pm (916) 366-4668
Community Support Team	Staff support individuals with navigating mental health services, provide field-based assessments, and can refer to other community resources as needed. Monday-Friday, 8 am - 5 pm (916) 874-6015
Sacramento County Office of Education Bullying Prevention Project	sactobullyprevention.org

RESOURCES FOR FAMILIES

The Galt Joint Elementary School District Special Services staff are available to support our students. Specialists are reaching out to students and families who they have been working with this school year. If you would like to talk with a Specialist from your child’s school, please email the specialist from your site with your child's name, your phone number, and school they attend and one of our specialists will respond as soon as possible.




	If you are experiencing a mental health emergency, please call 911
l	Si tiene una emergencia de salud mental, llame al 911

Local Mental/Behavioral Health Service providers

Sacramento County Department of Health Services	Mental Health Access Team Telephone: 916-875-1055 or 888-881-4881 TTY/TDD: 916-876-8892 or 7-1-1
The Source Support Line for Youth and Caregivers	Need someone to talk to about the current situation, stress, or anything else? Call or text 916-SUPPORT (787-7678) for 24/7 support.
Consumer-Operated Warm Line	Just need someone to talk to? Individuals with lived experience offer supportive listening, referrals to mental health resources, and more. Monday-Friday, 9 am - 5 pm (916) 366-4668
Community Support Team	Staff support individuals with navigating mental health services, provide field-based assessments, and can refer to other community resources as needed. Monday-Friday, 8 am - 5 pm (916) 874-6015
Sacramento County Office of Education Bullying Prevention Project	sactobullyprevention.org

RESOURCES FOR CHILDREN

Click her for YouTube Links for Children

COUNSELING/CAREGIVER RESOURCES

Caregiver Resources at Counseling.org

CRISIS RESOURCES

DURING A CRISIS

Consider these options when you or someone you care about is experiencing a mental health crisis:
● Call 911 if the situation is a life- threatening emergency.
● Call the Mental Health Hotline at 800-991-5272, 24 hours a day, 7 days a week.
● Visit the Mental Health Urgent Care Clinic located at 2130 Stockton Blvd., Building 300, Sacramento, CA 95817

Hours of Operation:
Monday - Friday, 10 am - 10 pm Saturday - Sunday and Holidays, 10 am - 6pm 2130 Stockton Boulevard, Building 300, Sacramento, CA 95817 (916) 520-2460
For information about how to access non-emergency mental health services for minors, call the Crisis Hotline at 1-800-991-5272.

24/7 CRISIS RESOURCES

Suicide:	Call 1-800-273-8255 or Text “HELLO” to 741741 or (916) 368-3111
Domestic Violence:	Call 1-800-799-7233 or Text “SUPPORT” to 741741
Feeling Anxious or Need Support?	Hope Cooperative's Peer Navigators are available and ready to listen. Monday - Friday, 8 am - 5 pm Hope Cooperative Peer Support Call Center
Self-Harm:	Call 1-800-366-8288 or Text “CONNECT” to 741741
Bullying:	Call 1-800-420-1479 or Text “HOME” to 741741
Mental Health:	Call 1-800-420-1479 or Text “HOME” to 741741
Grief:	Call 1-800-944-4773 or Text “CARE” to 839863
CA Youth Crisis:	Call 1-800-843-5200

APPLICATIONS FOR CHILDREN

(Appropriate for Elementary K-4 Students)	Breathe, Think, Do with Sesame Street - This is a bilingual (English and Spanish) resource app to help teach skills such as problem solving, self-control, planning, and task persistence. - Your child will enjoy silly animations and playful interactions as he/she is exposed to important emotional vocabulary, breathing technique, personalized encouragements... Available via download: Google Play - AppStore
(Appropriate for 5th-8th Grade Students)	Stop, Breathe & Think "Calm Coronavirus Anxiety" - Now free for the next 60 days—to support you and/or your student during this time . - Become more present and grounded, find your inner “safe space”, keep your attention focused on the small, practice feeling compassion. Available via download: AppStore - Google Play
(Recommended for ages 11-19 but can be used by younger group with support of an adult)	Clear Fear - Free application uses the evidence-based treatment CBT to focus on learning. - Allows users to learn to reduce the physical responses to threat as well as changing thoughts and behaviors and releasing emotions. Available via download: AppStore and Google Play
(Appropriate for 5th-8th Grade Students)	Calm Harm - Free application developed for teenage mental health using the basic principles of an evidence-based therapy called DBT. - Calm Harm provides tasks to help you resist or manage the urge to self-harm. Available via download: AppStore and Google Play
(Appropriate for 5th-8th Grade Students)	What's Up? - A Mental Health App - What’s Up is an app designed to provide helpful tools for managing depression. - The app is based on principles of Cognitive Behavior Therapy (CBT) and includes multiple features. Available via download: AppStore and Google Play
(Appropriate for 5th-8th Grade Students)	HEADSPACE - You can try Headspace for yourself and learn the essentials of meditation and mindfulness. - While the app offers in-app purchases/subscriptions there are various free exercises available to add extra mindfulness to your day, and hundreds of meditations on everything from stress to sleep. Available via downloaD: AppStore and Google Play